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21.12.11

Green Drink - The Benefits Of Green Drinks For Maximum health & energy

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When was the last time you had some fresh food. Days go by before some of us eat something fresh. In today's hectic life we are prone to having processed foods. All processed foods are acidic and take us towards illnesses. The explication lies in the green drink which is highly alkalizing and helps strengthen our immune law as well as energize us.

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The green drink seems to be a dime a dozen. There are so many to pick from depending on your taste buds as well as your requirements. Each is a warehouse of alkalinity. So many varied highly alkaline ingredients are to be found in these drinks that their benefits are plenty. The tasteless green drink ready has kamut grass, alpha sprouts, broccoli, Dandelion greens, kale, kelp, wheat grass and many more such green vegetables and fruits. These ingredients have many benefits on the body. Kamut grass and alpha sprouts are known for decreasing cholesterol levels as well as weight. It is also a great way of adding proteins to ones diet. Since most of us consume protein in animal flesh form, which is acidic kamut grass protein is a best alternative. along with broccoli also helps fight cancer. Since broccoli is known as a cancer fighting food. Broccoli is also rich in vitamin c, a, b6 and b2. This drink with broccoli can boost ones immune law by many folds. Iron potassium and magnesium are all introduced in the law with this product. Kelp containing green drink is very useful in cell regeneration as well as developing the immune system. Such drinks are highly useful in fighting off any diseases like cancer, arthritis, coronary diseases or even the tasteless cold. Finishing just one drink at once strengthens our immune law and thus arms the body with a great weapon for fighting off all the viruses. Toxins which are released by the blood cells are in effect disposed by the body and one feels energetic and wholesome all straight through the day.

Benefits Of Wheatgrass Powder

One might wonder as to why a green drink should be a best bet than lively vegetables and fruits. Well simply put one would have to eat huge amounts of vegetables to obtain similar benefits that one gets from just one glass of these drinks. The green drink powder can be consumed in effect by mixing it with water. Since this powder is highly alkaline and made from living supplements one could have it for a week in half the recommended dosage and then ultimately work up to a full dose. The green drink should be consumed four times a day. Needless to say that using alkaline water instead of plain water will enhance the benefits you receive.

Green Drink - The Benefits Of Green Drinks For Maximum health & energy

The green drink is the most natural and easy way to consume alkaline substances. The benefits of green drink are fantastic and one can within days feel the energy surge from within.

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17.12.11

Gooseberry and its Miraculous Benefits

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Have you ever wondered why the hairs and skin texture of most of the artist's look beautiful? The luster, gloss, gleam and thick wholesome hair, and the glow on the face of artists are not all the time the results of botox injection, rejuvenating cream, hair treatments, and costly shampoos. Nature has bestowed many bounties to mankind; out of which, herbs are one of the best sources of miracle. Out of many herbs, goose berry is the most remarkable miraculous herb and a potent gift of nature to mankind. Goose berry is popularly known as Amla. Humanity has utilized its benefits for decades, and it forms a crucial part of the Ayurvedic medicine. Naturally, it has power to cure many skin and condition related problems within no time. The gooseberry is native in Europe and western Asia, growing naturally in alpine thickets and rocky woods in the lower country, from France eastward, well into the Himalayas and peninsular India.

It is the finest herb and is nowadays prominent all over the world due to its copious benefits. Where artificial products can leave so many risky side effects on health, skin and hairs, goose berry is showing up a path to the habitancy to accomplish charm target without any harm. Herbal charm products are nowadays piled up with goose berry in it as a main ingredient, because habitancy are now shifting towards natural products to cut side effects of chemicals.

Benefits Of Wheatgrass Powder

Gooseberry is generally ready in herbal stores in the form of dry seeds or in powdered form. Luckily, small sized original gooseberry is nowadays ready in super markets. It might be green, white, yellow, or red in color. The size may vary from pea size fruits to the size of hen's eggs.

Gooseberry and its Miraculous Benefits

Since centuries, habitancy are using gooseberry for its restorative and nutritious properties. It is very sour in taste, and it is bitter and pungent, when used in dried form. . It is the best vitamin C supplement in contains as much as 20 times that of an orange. The fresh fruit contains more than eighty percent of water also protein, carbohydrates, fibre, minerals and vitamins. Minerals and vitamins generally contain calcium, phosphorus, iron, carotene, Vitamin C and B complex. It also contains gallic and acetic acid

It enhances food absorption, balances stomach acid, fortifies the liver, nourishes the brain and reasoning functioning, supports the heart, strengthens the lungs, enhances fertility, helps the urinary system, is good for the skin, promotes healthier hair, acts as a body coolant, flushes out toxins, increases vitality, strengthens the eyes, improves muscle tone and it acts as an antioxidant.

Here are some of the miraculous effects of Goose berry:

Gooseberry can be turned into a beloved drink, which can be used to treat the problem of scurvy. Not only that, but a glass of gooseberry drink can also improve skin tone and texture within a month.
The Vitamin C in gooseberry helps in reducing blood cholesterol by dilating the blood vessels and there by reducing the blood pressure. It also strengthens heart muscles. One tablespoonful of powdered gooseberry can be used with one glass of Luke warm water on regular basis to stabilize blood cholesterol level.

Gooseberry has anti- diabetic potential. It contains chromium, which has a therapeutic value in diabetics. It stimulates the isolated group of cells that secrete the hormone insulin. Thus it reduces blood sugar in diabetic patient. Mix dried gooseberry with bitter gourd powder, and eat a pinch every morning to regulate the blood glucose levels.

Frequent intake of sweet, sour, spicy and oily food causes acidity. Moreover, late night eating, and drinking coffee or tea in excess can triggers the condition of acidity. Either you have a problem of acidity, heartburn, or reflux, gooseberry is a good substitute of antacids. It is also beneficial for remedies for diarrhea and dysentery. A tablespoon of gooseberry juice or powder in a glass of water can lessen all upset stomach problems instantly.
If you have problem of thin and lusterless, then wash your hair with gooseberry for a week. Soak dried gooseberry in one pint of water, and then mix the juice in a tub with lowly tap water. It will not only vigor hairs, but will also solve many problems of scalp. It will kill lice and at the same time, will add body to your limp hair. Anyone worried about graying hair would be delighted to know that gooseberry powder and henna soaked in water and left in an iron utensil can be used to get a lovely new natural color, similar to streaking. Gooseberry also enriches hair growth and hair pigmentation. It strengthens roots of hair, maintains color and adds body to hair.

It raises the total protein level and helps maintaining body weight due to its richness in nutrients. Add a pinch of gooseberry powder in Luke warm water and drink it after every meal in order to take off the flabbiness of stomach.

Gooseberry is also productive for respiratory complaints. It is wise adequate to palpate physician before using Gooseberry in case of asthma or any respiratory tract disorder.

Gooseberry can also improve your eye sight. Taking Gooseberry juice with honey is good for improving eyesight. It improves nearsightedness and cataract. Drinking its juice or eating marmalade or pickle can also grind your vision.

Due to its antibacterial and astringent attributes, the gooseberry protects against infection. You can apply its juice on your skin as a toner ordinarily to fade off your spots and to cut pimples.

Gooseberry is also a remarkable antioxidant agent. Many condition problems are conduced by oxidative damage Vitamin C is a good antioxidant agent and so is Gooseberry. You can apply powdered or original gooseberry pulp on your face twice a week to take off fine lines and wrinkles. If your skin is damaged or you have sensitive skin, do not use it without consulting doctor.

Daily dose of gooseberry can relive you from day-today stresses. It can detoxify your body systems efficiently. It is a excellent way to boost your immunity and resistance principles of your body. It is a great revitalizer which completely helps in reactivating your whole body system.

It is also used as remedies for fever, liver disorder, indigestion, anemia, urinary problems, respiratory problems, and cerebral illness. It increases red blood cell production and strengthens teeth and nails.

Remember, wholesome and permissible balanced diet and intake of immoderate water, along with using gooseberry can cure lots of problems. It is wisely advice to the entire charm lovers to turn their interest towards natural products than artificial in order to improve the capability of condition and life.

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14.12.11

What Are the condition Benefits of Wheatgrass?

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The benefits of wheatgrass are numerous and profound. It is widely regarded as nature's finest super food, by those in the know.

As an avid drinker of wheatgrass juice myself, I would fully advise it for giving you masses of energy, holding you healthy, helping to lose weight, cleansing and a whole lot more.

Benefits Of Wheatgrass Powder

Wheatgrass is the young leaf of the wheat plant, before it matures into a grain. It is classed as a vegetable and is packed full of sunlight energy and chlorophyll - the wonderfully nourishing enzyme that gives plants their dark green colour.

What Are the condition Benefits of Wheatgrass?

It can whether be taken as a powder supplement or juiced and drank as a very potent liquid. Unlike cows and other animals, we are unable to dispell wheatgrass in its whole leaf form, so we need to juice it.

Here are 5 top benefits of wheatgrass:

1. It is a complete food: Wheatgrass has over 13 vitamins, together with B12, lots of minerals and trace elements and also contains all 8 amino acids - making it a complete protein - vital building blocks for cell renewal.

2. It is extremely alkalizing: Our body's blood pH should be maintained at a slightly alkaline pH of 7.35-7.45. If we deviate from this range, then we die. Illness and disease is caused by an acidic environment in the body, where there is a battle to keep the bllod at it's definite alklaine pH.35-7.45. We therefore need to succeed an alkaline diet for optimum condition and to avoid illness & disease.

Wheatgrass is one of the most alkaline foods on the planet & your body will thank you immeasurably if you take wheatgrass regularly.

3. It has been used in the rehabilitation of patients who have been diagnosed with terminal illnesses such as cancer: Ann Wigmore put wheatgrass on the map in the 1970s with her wheatgrass retreats where her and her colleagues helped people with terminal cancer return to condition by having daily high doses of fresh wheatgrass juice.

In a study reported in the Journal of Mutation research comparing the anticancer succeed of chlorophyll to beta-carotene and vitamins A, C and E, chlorophyll was proven to be a more sufficient anti-mutagen than any of them.

4. It is easy to grow: You can really grow it yourself at home. Youn can grow the plant within a week and it's ready for consumption! In fact, this is its optimum growing time. You will need to buy an electronic or hand-operated wheatgrass juicer in order to extract the juice (a normal juicer is not suitable).

5. The fresh juice tastes great: When I first started with wheatgrass, I bought the freeze-dried powder, which is great and has extraordinary effects on your health, well being, energy and great skin.

However, I then discovered the magic of freshly squeezed wheatrass juice, whcih is a gorgeous superfood drink! The taste is so potent, unlike anyone else imaginable! It roughly tastes alcoholic because of its potency but it absolutely feels wholesome and has a sweet after taste. I was hooked and I am sure you will be too when you taste it and see the extraordinary effects it will have on your levels of vitality and condition when taken regularly.

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6.12.11

Wheatgrass health Benefits - What's in Wheatgrass and What health Benefits Does it Have?

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There are a lot of vitamins and nutrients that makes wheatgrass a super-food. Here's what's in wheatgrass and what you can expect it to do for you.

Chlorophyll

Benefits Of Wheatgrass Powder

Because chlorophyll has almost the same molecular makeup of hemoglobin, it promotes hemoglobin output and acts as a "blood food" to keep your blood healthy.

Wheatgrass health Benefits - What's in Wheatgrass and What health Benefits Does it Have?

Vitamin B12

Assists in forming myalin (the covering colse to nerve cells that helps nerves to function properly) Also, B12 helps in forming blood cells. Vitamin C - Protects against complications of the flu and tasteless cold. Helps to preclude cardiovascular disease. Also, Vitamin C promotes a healthy immune system.

Vitamin D

Has shown to safe against the improvement of cancer. Helps preclude and has been know to reverse the effect of cardiovascular disease. Vitamin D also helps the body to suck in calcium, promoting stronger bone structure.

Magnesium

Helps the body to suck in potassium and calcium. Magnesium is know as "food for muscles" and also helps to promote healthy cardiovascular system.

Iron

Promotes the delivery of oxygen to vital tissues and organs, helping to growth vigor levels and whole health.

Selenium

Assists in thyroid function and plays a role in a healthy immune system. Creates antioxidants that fight free radicals that come from alcohol, tobacco smoke, fats, and pollutants in the air.

The benefits of wheatgrass can be taken advantage of by drinking fresh wheatgrass juice, wheatgrass tablets, or mixing powder with water and drinking it.

On top of the above health benefits, wheatgrass surely helps promote healthy physical processes.

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